Online counseling is three easy steps away:

1 – Create a Profile

Create a Pyramid Online Counseling account and answer a few easy questions about yourself and the challenges you’re facing.

2 – Schedule an Appointment

We match your answers with the mental health clinician most qualified to help you thrive.

3 – Begin Your Therapy Journey

You’ll meet directly with a remote healthcare provider, through confidential, HIPAA-compliant software that allows you to connect and reconnect as often as you need.

Get back on your feet

There’s no shame in asking for help on your life journey. Counseling is often the fastest route back to the life you deserve, and our therapists are ready to serve your needs as they develop. Through individual counseling, we can help you manage the following challenges:

  • Anxiety
  • Work or life-related stress
  • Depression
  • Mood disorders
  • Grief, loss and trauma
  • Eating disorders
  • Relationship or marriage problems
  • Life transitions

Schedule as many individual counseling sessions as you feel are necessary to help address the issues you face. With the right help, you can make strides to end self-defeating behaviors, limit emotional breaks, reframe negative thought patterns, face denial, and achieve peace of mind.

Why should I try individual counseling?

We understand if you’re hesitant to try individual counseling. Even if you’ve participated in counseling before, it’s normal to feel unsure at the thought of speaking to someone else about the problems you face.

We recommend giving individual counseling a try if…

  • You’re in the midst of a significant life transition — moving homes, processing a divorce, sending a child to college, etc. — and need help processing your emotions.

  • You’ve endured a particularly difficult life event or series of events that have changed the way you think, feel or live your life.

  • You’ve noticed unhealthy thoughts or feelings begin to govern your daily outlook.

  • You’ve noticed changes in your sleep patterns, thought patterns or relationships with others.

  • You sustain thoughts of harming yourself or someone else.

  • You’ve noticed that you have been using drugs or alcohol to help you sleep, cope with stress/anxiety or socialize.

  • You need to discuss your identity in a safe, non-judgmental environment.

  • You’re tired of suppressing thoughts about yourself, your life or your loved ones.

You don’t need a life-changing reason to attend individual therapy. As long as you’re committed to self-improvement, our mental health clinicians at Pyramid Online Counseling can help you distance yourself from your issues and pursue recovery.