The idea of counseling can sound scary, especially for students who have never done it before. It may also worry them to think that they have to add another commitment to their already busy schedules. Counseling can actually provide some of the most benefit to students who are going through huge changes and periods of… continue reading »
The emotion of grief can be felt whenever there is a significant loss in a person’s life. That gut-wrenching feeling can be felt whether you experience the death of a loved one, divorce or a breakup, lose your job or go through a change in health. Regardless of the reason, the sorrow that follows a… continue reading »
Work-related stress is becoming more and more commonplace in our workplace culture. Overtime, high expectations, and limited staffing compounds this issue until it feels like it’s too much to bear. Take control over your work-related stress by following these tips. Use your vacation time One of the best ways of dealing with work-related stress and… continue reading »
When you’re struggling with an opioid addiction it can feel like you’ve lost control in your life. The cravings, the money, the broken ties with family and friends may seem to have gone too far to fix. If you’re in the midst of opioid addiction, there’s hope. Professional treatment can offer the healing and support… continue reading »
If you’re currently taking medication to help you manage stress and anxiety, we’re not here to tell you to flush all those pills down the drain. Your doctor prescribed said medication for a reason, and suddenly removing them from your regimen could cause more harm than good. However, we are here to tell you that… continue reading »