Jane is a licensed clinical social worker in Pennsylvania and New Jersey with over 7 years of experience working in the field of mental health and co-occurring disorders. She has experience working with clients who struggle with self-esteem, addictions, depression, anxiety, trauma, communication and relationships issues. Jane believes that by understanding our past and how we have come to our current situation, we can better prepare and take charge of our lives. Understanding and accepting ourselves is the pathway to freedom and happiness. With Jane, you will work collaboratively to identify which obstacles are preventing you from achieving your life goals and then determine how to overcome those obstacles. Jane offers a warm, safe, non-judgmental environment where she employs techniques suited to each client’s needs. She has a client-centered approach and has experience with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other modalities.